Happy April Fools Day everyone!
I haven’t written in awhile because I was waiting to see what Spirit wanted me to write. Well, it came today as I was clearing cards for tomorrow’s readings. As always, what I share with you, I also relate to, so this is for both of us!
Over the course of the next few months, we will be examining the chakras. Today I got the message several times, we deeply need to examine our Root chakra, which means looking at “root cause” for what we are creating in our lives at this time.
Root Chakra, Base Chakra, Kundalini chakra: associated with the 4th ray and the lesson of Harmony through Conflict. Words associated with this energy center are support, safety, and grounding. Here is where we create the foundation for expansion in our Life. It reflects our basic needs, physical aspects of our self, sexuality, and financial safety–anchoring our energy into abundant manifestation. Our Root center is located at the genitals on the front of the body and base of the spine.
When imbalanced you may be experiencing: excessive negativity, eating disorders, be sexually manipulative, domineering, greed, illusion, restlessness, anger, excessive insecurity, anxiety, impulsiveness, feeling stuck, constantly in survival mode and other behaviors ruled mainly by fear.
This chakra was influenced by relationships in our early life between 0-7 years old. (Yes, it could be influenced you when you were in your mother’s womb. Babies do feel whatever the mother is experiencing.)
Some health issues associated with the Root Chakra are: joint pain, lower backache, obesity, anorexia, elimination problems, poor immune system, sleep disorders, fatique and poor circulation.
There are simple methods for healing this energy center. Create a daily practice in earth related activities. Such as gardening, walking or hiking, being in nature, hugging a tree : ), healthy cooking, dancing (sing along and you also help your throat chakra!), long soak with bath salts, yoga (I hear kundalini yoga has accelerated healing for some of my clients), and meditation.
Know that the Root chakra reflects back to you where you need change in your Life. Whether that change is in your career, your relationships, your environment, your beliefs and attitudes (I can’t…I don’t feel good enough…I lack resources…I lack support…). You need to do some serious self nurturing and stand in your power, take back your Life. You are God’s greatest miracle, remember? You can do so much more than you realize…you are loved and supported by the Angels and all of Heaven more than you know.
Trust in the changing times. The Universe has a Plan B that is being put into the place. New ways of doing, thinking, living are being revealed…new ideas, careers, relationships are being created. A new you in this New Earth is becoming reality. Allow for growth, allow for change. Everyone’s path is different and it doesn’t need to make sense to anyone…except YOU.
So today, find time to nurture your body, mind and spirit. Through movement, meditation, healthy nutrition, expressing gratitude for yourself as you are part of God’s plan. We are in this together, I assure you! May you experience clarity, guidance, flow, peace, joy, wellness, abundant success, security and especially…Love.
Humbly yours, Donna
I will be doing Soul Drawing readings tomorrow in Plainsboro. I believe there are 2 slots left. If you would like to participate, please use this link today to reserve your spot: http://www.relaxationandhealing.com/events-calendar/april/item/55-soul
Join me and Sharon O’Brien in Long Branch for a day of mini readings on Earth Day April 22 at the Unity Healing House! They always have hot tea and treats, plenty of conversation and always a great vendor with beautiful trinkets for sale: http://unityhealinghouse.vpweb.com/calendar-of-events
Root Chakra Meditation: http://www.mindbodygreen.com/0-16479/a-guided-meditation-to-rebalance-your-root-chakra.html
Find Your Truth: https://www.myss.com/final-salon-twelve-greatest-spiritual-truths/